LFW Cleveleys

No men, no mirrors, no contracts.

The LFW Workout is a ladies only, 30 minute exercise program, for women of all ages, who want to look good and feel great.

The workout comprises of a cardiovascular circuit which uses 9 hydraulic resistance machines and 9 exercise squares. You spend 30 seconds on each piece of equipment and complete 3 circuits in total, finishing with a stretching routine. All completed within 30 minutes.

Our equipment has been specifically designed for women, to lose inches and tone up, and automatically adjusts to the fitness levels of each user.Our friendly, helpful instructors are always on hand to encourage and help you achieve your personal goals.

Just 30 minutes 3 times a week and you’ll see amazing results!!LFW Cleveleys, changing the shape of your world.

Facilities:
Ladies only 18 piece cardio-vascular circuit Fitness extras e.g. stability balls

resistance bands

hoops Weekly or monthly body inch-loss analysis Nutritional advice and recipe cards Spray tanning Inch loss body wraps Slimming and detox products Coffee l

LFW Cleveleys Club Offers

We have an agreement with this gym to provide special gym deals , if you would like to take advantage of these offers please click on the button below to download your voucher.

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